i watched this a few weeks before hazel was born and it left me in a pool of tears.
i don’t know what the future holds for her, but i hope it is bright, happy and carefree. because “some days you’ll get ice cream, and some days you won’t.”
i hope she always finds a reason to dance.
all the feelings.
BrenÃ© Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share. (Filmed at TEDxHouston.)
The best TED talk I have ever seen. Excuse me while my brain/heart explodes.
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face she inquired, “How heavy is this glass of water?” The answers called out ranged from 8oz to 20 oz. She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.” She continued, “The stress and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them for a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed - incapable of doing anything.” Always remember to put the glass down.
Love you, Chicago.
Blackfish - Trailer
Many of us have experienced the excitement and awe of watching 8,000 pound orcas, or “killer whales,” soar out of the water and fly through the air at sea parks, as if in perfect harmony with their trainers. Yet, in our contemporary lore this mighty black and white mammal is like a two-faced Janus—beloved as a majestic, friendly giant yet infamous for its capacity to kill viciously. Blackfish unravels the complexities of this dichotomy, employing the story of notorious performing whale Tilikum, who—unlike any orca in the wild—has taken the lives of several people while in captivity. So what exactly went wrong?